I kept seeing minor changes but as you know, pictures don't lie!! So I was nervous for what they would show me!!
Are you ready for them??
Pictures and inches are IN! Weight loss will come at a later date when I get back to my scale, but that is NEVER my focus anyway!
Okay, okay here are my results!! >>>>>
To say my portion control was out of wack is an understatement. I struggled for many years with how much was enough, too much, and just right for me to eat. It was something I just gave up on mentally before 21 Day Fix came out. As soon as I saw the program and what it could help me with, I knew it was one I had to do!!
This program gave me 30 minute full-body workouts, 7 color coded containers with a list of what I could put in each one so I could choose what I wanted, and let me eat chocolate so I wouldn't go crazy! Not to mention you're allowed to have wine! It fit right into my already healthy lifestyle and I didn't feel so restricted where I was unhappy during the entire process.
Whether eating healthy has always been your thing or you're over junk food taking over your life, this program is for YOU! Anyone can learn from what this program has to offer and the results speak for themselves!