☆☆☆ ONE LEGGED SQUATS WITH KNEE LIFT ☆☆☆
Do 10 on each side and add weights for even more of a challenge!
Embrace the burn!!!
One of my favorite full body workouts you can do standing up! ☆☆☆ ONE LEGGED SQUATS WITH KNEE LIFT ☆☆☆ Do 10 on each side and add weights for even more of a challenge! Embrace the burn!!!
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