I missed Transformation Tuesday so I'm making up a new day called Don't forget "where you came from Wednesday" LOL
I brought out this picture because it is the beginning of one of our challenge groups. It’s a time when before pictures are taken to show where we are now and to show us how far we’ve come when we start reaching our goals. They’re not always our favorite pictures and sometimes they bring on some pretty harsh emotions. That’s okay because the reality is >>>> it’s not the end, but just the beginning of a healthy change that will last a lifetime!
You wouldn’t know it from the journey I have been on and the smile on my face, but when I took this “before” picture I was at a unique crossroads. You see, the girl in this picture struggled with an eating disorder for many years. When I was at a low point, I took a path that was very dark and one that not many know about. It was a very unhealthy place, mentally, physically, and emotionally. A place that not many understand and those that do wouldn’t wish it on their worst enemy.
What makes this picture so different, so special?? I decided that I was going to make a positive change in my life. God gave me a second chance and I wasn't going to take that for granted. I decided that I was going to not just lose weight but GET HEALTHY and this time I was going to DO IT THE RIGHT WAY! I had seen enough transformations and even started one a program before so I knew that I could trust the programs to work for me as long as I pushed play and did the work.
What I didn’t realize is just how much being involved in a challenge group would help me transform my body AND my mind. I learned about how nutrition really works, met other women conquering their own struggles, and I learned to love myself from start to finish gaining a new confidence in my ability to have complete control over my thoughts, my health and my nutrition.
Why am I telling you this?? Because I wanted to show you that anyone, and I mean ANYONE can accomplish their fitness goals. It takes you making the decision that you’ll stop saying you wish and start saying you will. To stop talking about it and start DOING IT!! It is up to YOU to make that change. No one can make it for you. I can guarantee that if you take that first step and PUT IN THE WORK, you will come out on the other side happier, more energized, and more confident than you’ve ever felt before.
My next challenge group starts April 21st. You know that little tug that is happening at your heart right now? Listen to it! We’re conquering our fears together so this summer can be our best one yet. Whatever it is you are going through, I want to help you. Will you be joining us or will you regret your decision to say no on more time.....
Fill out this application >>> JOIN THE NEXT BOMBSHELL CHALLENGE and rock this journey together!! Your time is NOW!